Performance Nutrition for Dancers
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Performance Nutrition for Dancers ✳︎
Who do I work with?
I work with dancers ages 12 and up anywhere in the United States.
One on one appointments for individuals
All individual appointment are booked and managed through a site called Berry Street.
Berry Street is a secure virtual platform that allows dietitians to meet with their clients, record their progress, communicate via chat, and create meal plans together.
Click the button below to be redirected to my personal Berry Street booking page:
Don’t see a time in Berry Street that works for you? Reach out to me via email to see if I am available outside of those hours.
In addition to your personalized nutrition plan, we can create a whole body dancer wellness plan with:
Mind Body cross training
Grocery shopping tips
Guided cook-alongs
““Hi there! I’m glad you found your way here.
Long before I became a dietitian, I was a dancer like you. I know firsthand what it’s like to continually strive for perfect technique, make it through long rehearsal days, and feel like everything is riding on this next performance, this next audition, this next meal. I know what it’s like to feel like you’re running on empty, always dealing with injuries, and insecure in your own skin.
That is why I founded Élevé Nutrition and Wellness.
I want dancers to know that they can be elite performers and not feel drained at the end of every day. They can learn to appreciate their body for what it can do, not only how it looks. They can improve their stamina, protect against injuries, and increase career longevity all while making enjoyable, nourishing food choices.””